Full Spectrum Infrared Sauna

Experience Rejuvenation from the Inside Out in Our Private

Full-Spectrum Infrared Sauna

Indulge in a deeply detoxifying and therapeutic experience with our private Sunlighten Full-Spectrum Infrared Sauna. Unlike traditional saunas that heat the air, infrared saunas utilize invisible light waves to gently warm your body from the core. This innovative technology offers a multitude of health and wellness benefits.

A woman sitting inside a wooden infrared sauna, wrapped in a towel, with red light illuminating her face and body, eyes closed in relaxation at Fusion Yoga and Wellness.

Embrace the full-spectrum infrared

Our Sunlighten Sauna incorporates three distinct infrared wavelengths, each penetrating your tissues at different depths to maximize results.

Near Infrared (NIR): Activates mitochondria to help the body produce more energy and function efficiently. It supports cellular regeneration, reduces inflammation, and encourages faster healing. NIR also promotes collagen and elastin production, improving skin tone and firmness while enhancing circulation and natural recovery processes.

Mid Infrared (MIR): Reaches deeper into muscles and soft tissues to support recovery, ease stiffness, and reduce inflammation. It encourages hormesis, your body’s positive response to gentle, beneficial stress, and helps activate water molecules to improve circulation and overall balance. MIR is also associated with better sleep and anti-aging benefits.

Far Infrared (FIR): Supports circulation, heart health, immunity, muscle recovery, and relaxation. FIR is also absorbed by the body’s water molecules, activating sweat glands to create deep, detoxifying sweat and is associated with weight-management benefits, leaving you feeling energized and revitalized rather than drained.

Interior of a wooden sauna at Fusion Yoga and Wellness.

Experience the Potential Benefits of Full-Spectrum Infrared Sauna Therapy:

Detoxification: Sweating helps eliminate toxins and heavy metals, promoting a clearer complexion and a renewed sense of well-being.

Weight Management: Infrared saunas may help boost metabolism and calorie burning.

Pain Relief: Deep heat therapy can help alleviate muscle tension, joint pain, and stiffness associated with arthritis and chronic pain conditions.

Improved Circulation: Increased blood flow promotes faster healing and muscle recovery.

Stress Reduction: The warmth and relaxation can ease tension and promote a sense of calm.

Skin Health: NIR light can improve collagen production, leading to firmer, more youthful-looking skin.

Enhanced Immunity: Regular sauna use may help strengthen your immune system and fight off illness.

Please note: While infrared saunas are generally safe for most healthy adults, there are some contraindications. To ensure a safe and enjoyable experience, please consult with your doctor before using an infrared sauna if you have any pre-existing health conditions.

Unwind, detoxify and experience the transformative power of full-spectrum infrared therapy.
Book your private sauna session today!

Your private sauna session is designed for relaxation and rejuvenation. Rest assured, you'll enjoy the serenity of the sauna with only yourself or a guest you bring. After your session, a cool face cloth infused with refreshing peppermint essential oil will be provided to aid in cooling down comfortably.

Single Sessions

Sauna / Salt / Soak

One-Person Session $45

Two-Person Session $80 (bring a guest)

Packages

Sauna / Salt / Soak

5 Sessions $190

10 Sessions $320

Sessions vary between 40-45 minutes. Packages Offer Family Share with One Immediate Family Member.
All Packages can be used for Sauna only, OR mix and match with Salt Room or Foot Soak sessions.

Infrared Sauna Session Contraindictions

Infrared sauna use as creating a cure for or treating any disease is neither implied nor should be inferred. Drinking an electrolyte-replacing water or a sports drink is strongly recommended before and after use.

If any of the below apply to you, consult your physician prior to sauna use: